Health Upgraders

Personal coaching is a type of therapy that has become increasingly used over the last ten years. The term lifestyle coaching first became preferred in the United States of America where, together with NLP, it became part of a new and improved outstanding wave of extremely proactive therapy modalities. Change your life today with Life Coaching.

In many ways both Personal Coaching and NLP are an answer against certain variants of the person-centred therapy movement, in particular Humanistic Counselling. A problem of the person-centred approach is that it is truly reactive and not remarkably proactive. Although this works magnificent with some folk, with other people long periods of no exit in sight or low return for time and effort occur. Life coaching and Neuro Linguistic Programming are both human-centred therapy in stance, spending time on improving a customers well-being rather than looking into the depths of childhood, like traditional psychology. Success coachings emphasis is, however, deliberately proactive and problem solving.

Coaching is not about preaching to the coaching customer what to do. This is a common misconception. Some therapists are pretty successful in their business careers and then make the change to success coaching, thinking that they will merely be required to share their pearls of eye-opening success and wisdom with the client. Sharing pearls of wisdom is more like mentoring an apprentice in a specific environment. Personal coaching is instead about life as a collective.